WELCOME TO MENUSFORLIFE

Lose it! - Sustain it! - Maintain it!

Menusforlife (MFL)

LOSE WEIGHT NOT MONEY!

DITCH DIETS NOT FOODS YOU LOVE

NO RULES TO BREAK!

UNIQUE FREE MEAL PLANNING

GET A MINIMUM 7 A DAY

MEALS ALL PLANNED FOR YOU


What we offer YOU?

A Whole diet approach- Mediterranean style

One of the easiest Eating Plans you'll ever follow

Interchangeable Meals: Portion & Calorie controlled

Combined Day's intake within UK daily Adult Reference Intakes for
Total & Saturated Fats, Total & Free Sugars (reduced limits) & Salt

Minimum 2 Fruit & 5 Veg Portions  per day

Follow WCRF Cancer Prevention Recommendations


How does it work?

Choose ANY Breakfast, Lunch & Evening Meal daily

Add up to 90mls of semi-skimmed Milk daily

Eat 1 Fruit Portion of Choice daily

Drink plenty of Calorie Free Fluids

Follow it for routine everday meal planning

Enjoy other occasions without feeling guilty

Simple as that!


Healthy Ingredients in the Spotlight



Why don't YOU switch to a new way of eating today!
Try it. You've nothing to lose but the weight you want to!

  IMPORTANT NOTE

*Individuals with specific health considerations or in various life stages may have different dietary needs. Check with a suitably qualified health professional  for advice about your own particular situation & needs.